Cucumbers are a member of the gourd family, related to melons and squashes, and are a good source of anti-inflammatory vitamins and minerals. Cucumbers aren't just for pickles! Add a fresh crunch to your salads, use thick slices instead of crackers for serving your favorite hors d'oerves, use in cool summer soups, or make a refreshing drink by adding slices to a pitcher of filtered ice water.