A light, fluffy, delectable blend of organic wheat coupled with just the right blend of savory organic seasonings including sage, thyme and rosemary. The perfect quick complement to any meal, it is easy to prepare on the stove top or inside a turkey—just add water or your choice of broth or spice it up for a real holiday feast with sausage, chestnuts or celery.

Nutrition Facts Serving Size: 1/2 cup mix (31g) Makes: 100g prepared Servings Per Container: about 9 Amount Per Serving % Daily Value* Prepared Calories 120 200   Calories from Fat 30 100 % Daily Value** Total Fat 3g* 5% 17%   Saturated Fat 0g 0% 7%   Trans Fat 0g   Cholesterol 0mg 0% 0% Sodium 240mg 10% 16% Total Carb. 20g 7% 7%   Dietary Fiber 1g 4% 5%   Sugars less tha     Protein 3g     Vitamin A 0% 2% Vitamin C 0% 4% Calcium 0% 2% Iron 10% 10% * Amount in mix. Prepared as directed with onions, celery, olive oil and chicken broth contributes an additional 80 calories, 6g fat (1g saturated fat), 140mg sodium and 2g total carbohydrate (1g sugar). ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: Organic Wheat Flour; Organic Sunflower Oil, Organic Cracked Wheat; Organic Cracked Rye, Organic Evaporated Cane Juice, Sea Salt, Organic Dehydrated Onions, Organic Spices (Sage, Thyme, Rosemary), Yeast.

Good manufacturing practices are used to prevent introduction of undeclared allergens.

Contains: Wheat