Peasier than it Sounds: Local Box Meal Plan

Labor Day has passed and with it all the vestiges of summer… Unless you live in Texas that is, where we all know we’ve got at least one more month of sweltering temperatures before our dreams of autumn come true. In the meantime, make the most of summer’s bounty with this week’s leafy Local Box.

Meal one: I’ve said it before and I’m certain that I’ll say it again: microgreens are the confetti of salad. They’re spicy, earthy, and pack a huge flavor punch for such a tender little green. I’ll be folding my microgreens into this summery zucchini quinoa salad for a tasty bowl of complete protein goodness with tangy feta.

Meal two: though it took me until my adulthood to warm up to greens, I am now completely hooked. Leafy greens are powerhouses of nutritional value, and scrumptious to boot. I’m adjusting this recipe to use Southern peas and sweet potato greens in lieu of the black eyed peas and collard greens, but I’m following the technique and steps to a ‘t’ otherwise.

Meal three: for my third meal of the week, I’ll be grilling up some corn to accompany my avocados and tomatoes. Not only would this salad be fantastic as a standalone snack, or as a side dish, it would be fantastic on top of nearly any kind of protein (especially fish or chicken).

Meal four: I have this perception that eggplants are the most elegant vegetable out there. One look at the beauties in this week’s Local Box will absolutely confirm my point – they’re exquisite. From smoky lavender to speckled aubergine, if they taste half as good as they look we’ll be in for quite a treat. This eggplant and mushroom polenta bake is like a hearty, vegetarian shepherd’s pie.

Meal five: my favorite side dish of all time is undoubtedly macaroni and cheese. As a voting, tax paying, vaguely grown up member of society, I realized it was time to upgrade to a more adult version (and definitely a way less out of the box processed variety for sure). It was around this time that my mother discovered and began to spread the gospel of risotto, the adult’s mac and cheese. Since graduating to risotto, I’ve found that you can embellish this dish with almost anything. This week, I’m using up my summer squash with meyer lemon risotto.

As a little side snack once my persimmons are ripe I’m going to slice them up, and throw them in the dehydrator with a little bit of Chinese five spice! Super easy persimmon chips for the win!

“Lettuce” know what you’re putting together this week in the comments!

 

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About Caitlyn

Caitlyn first got her feet wet with Greenling in the Customer Service department, and is now proud to be broadcasting her love of local food and sustainability as a marketing assistant in DFW. As a native Texan, she is delighted to participate in her community's economy and contribute to ethical endeavors in our great state. Caitlyn believes that doing good and feeling good are connected, and couldn't be more excited to be a small part of such a great thing. In her time away from Greenling, she enjoys books, dogs, and cooking.
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Cleaner From London 5 pts

I think that this is a good idea but we also should try our best to pick only good and organic vegetables! Otherwise there is no sense in eating such food! 

Kelly Benson 5 pts

I turned the eggplant, summer squash and tomatoes into ratatouille. Going to make hummus out of the avocado and field peas. And some of the microgreens went into lunch as a salad over pouched eggs.

Kathryn- Greenling Sproutreach 5 pts moderator

 Kelly Benson Wow, that sounds amazing! Share your ratatouille recipe if it's a winner-- we're always on the lookout for a good version of that dish.

Kelly Benson 5 pts

 Kathryn- Greenling Sproutreach  Kelly Benson I used this one from a spice shop I used to go to when I lived in Chicago (they mail order) http://www.thespicehouse.com/recipes/ratatouille-from-ina-the-breakfast-queen-of-chicago

I skipped the salting eggplant step as I don't think Japanese eggplant needs it like globes do.

General Custard 5 pts

 Kelly Benson That all sounds so delicious Kelly, but the hummus from avocado and field peas has me the most curious! If you get a chance to share the recipe, I’d be so ‘grapeful’!

Kelly Benson 5 pts

 General Custard I used this avocado hummus recipe: http://crunchydomesticgoddess.wordpress.com/2006/02/06/the-best-hummus-ever-avocado-hummus-recipe/ but subbed  field peas cooked according to this recipe:http://www.myrecipes.com/recipe/field-pea-dip-10000001036154/  for the chickpeas. It actually was missing something, not sure what though, maybe more salt or some hot sauce. By the way, the Field Pea Dip mentioned is really good.