DFW Local Box Meal Plan, February 28- March 2

 

 

Is it possible to have too many root vegetables? We ‘ll get a chance to find out, as we cook with four different kinds this week– rutabagas, turnips, onions, and sweet potatoes! Each of these root-y beauties is suited to slow cooking, and we’ll take advantage of that with a Crock Pot recipe late in the week.

Here’s what we’ll be cookin’ up:

Meal one:  The Romaine lettuce and spinach will taste best if you use them quickly. This Spinach Romaine Salad with goat cheese and balsamic vinaigrette makes our mouth water, and it’d be a complete meal with avocado slices and a baguette on the side. Try oranges drizzled with local honey for dessert.

Meal two: Curried mustard greens with kidney beans are a great way to use up mustard greens and onions if your family has adventurous tastebuds. For a more traditional preparation, try Braised Mustard Greens with Bacon served with cornbread.

Meal three: They have a funny name, but Golden-Crusted Brussels Sprouts made with Parmesan cheese will make any sprout skeptic a true believer. We like serving them as an appetizer, with Bobby Flay’s recipe for Grilled Chicken with Shiitake Mushroom Vinaigrette as a main dish. Best part? Both of these recipes take less than 20 minutes of hands-on time to prepare!

Meal four: It’s time to bust out the slow cooker! This recipe for Roast Beef & Root Vegetables is super simple and healthy, and it will use up the sweet potatoes, turnips, and rutabagas. Although the Paleo-friendly recipe calls for arrowroot powder, if you don’t have that on hand you can get a similar result by omitting it from the dish.

Don’t forget, the contents of the Local Box change frequently depending on what’s fresh from our local farms. If you’re stumped by a particular item, or want to offer some recipe advice, “lettuce” know in the comments!

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About Kathryn

Kathryn fell in love with Greenling as a Local Box customer in 2010, and she hasn't missed a delivery since! These days she works in Sproutreach for Greenling, spreading the good word about local food to everyone in Central Texas. Kathryn is the voice behind Greenling Central Texas' Local Box meal plans, events, and the recipes that accompany Local Box deliveries each week. In her spare time, she serves as the Vice President of the Austin Food Blogger Alliance, and she is an aspiring Bikram yogi.
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